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Adult Child Relation Test

As a parent, how do you connect with your children, who are now adults?

Reconnecting with adult children is a significant endeavor that holds immense value in strengthening family bonds and fostering mutual understanding. As children grow into adults, their lives often take different paths, leading to physical distance, changing priorities, and evolving relationships. However, the desire to reconnect arises from a fundamental need for connection, support, and belonging, which transcends the passage of time and life's inevitable changes.

One of the primary motivations for reconnecting with adult children is the opportunity to rebuild and fortify the parent-child relationship. Over the years, this relationship may have experienced strains due to various factors such as diverging interests, disagreements, or simply the busyness of life. Reconnecting provides a platform to bridge these gaps, mend any past rifts, and foster a renewed sense of closeness and understanding.

How well are you reconnecting with your adult child? For each of the following questions, indicate how well it applies to you.

Question 1 of 24

I aim to avoid heightened emotions and navigate away from fruitless emotional power struggles with my adult child.



The IDRlabs Reconnecting with Your Adult Child Test was based on Dr. Jeffrey Bernstein’s article, “5 Proven Strategies for Reconnecting with Your Adult Child” and developed by IDRlabs.

Reconnecting with adult children offers an avenue for providing and receiving emotional support during life's challenges and transitions. As individuals navigate career changes, relationship dynamics, or personal struggles, the presence of supportive parents can be a source of comfort, guidance, and reassurance. By reconnecting, parents demonstrate their unwavering support and commitment to their children's well-being, fostering a sense of security and trust.

In addition to emotional support, reconnecting with adult children facilitates mutual understanding and acceptance. As both parents and children evolve over time, it's essential to acknowledge and respect each other's perspectives, values, and life choices. Reconnecting allows for open and honest communication, enabling parents and children to express their thoughts, feelings, and concerns without judgment or criticism.

Moreover, reconnecting with adult children contributes to the overall harmony and cohesion of the family unit. Family dynamics are enriched when members feel connected, valued, and understood. Reconnecting fosters a sense of belonging and togetherness, strengthening familial bonds and creating a supportive network for all family members to lean on during both joyful and challenging times.

Reconnecting with adult children also provides an opportunity to share family history, traditions, and values. As parents reconnect with their children, they can pass down wisdom, stories, and cultural heritage, enriching the family's collective identity and legacy. These shared experiences create a sense of continuity and belonging, fostering a deep appreciation for the family's roots and heritage.

Overall, reconnecting with adult children is a transformative journey that transcends distance, time, and life's complexities. It requires patience, empathy, and a willingness to listen and understand each other's perspectives. Through reconnecting, parents and adult children can forge deeper connections, create lasting memories, and nurture a sense of love, support, and belonging that withstands the test of time.

As the publishers of this free test, which allows you to screen yourself for having a close bond with your adult child, we strived to make the test as reliable and valid as possible by subjecting this test to statistical controls and validation. However, free online quizzes such as the present test do not provide professional assessments or recommendations of any kind; the test is provided entirely “as-is.” For more information about any of our online tests and quizzes, please consult our Terms of Service.

Why Use This Test?

1. Free. This test is delivered to you free of charge and will allow you to obtain your scores related to how you perceive your relationship with your adult child.

2. Statistical controls. Statistical analysis of the test is conducted to ensure maximum accuracy and validity of the test scores.

3. Made by professionals. The present test has been made with the input of people who work professionally with psychology and individual differences research.