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Romance Capacity Test

Can you have a truly great relationship?

Inspired by The 9 Signs of a Truly Great Relationship by psychologist Jeffrey Bernstein, Ph.D., this test captures nine aspects of your personality, reflecting your capability with each of the 9 relationship domains.

To take the test, enter your input below.

Question 1 of 43

I tend to get annoyed when my partner wants to do things I regard as dull.



The IDRLabs Romance Compatibility Test is inspired by psychometric methodology and reflections by Jeffrey Bernstein (Ph.D.) on the essential domains of accomplished relationships.

The test provides feedback such as the following:

Communication in relationships involves the effective exchange of thoughts, feelings, and information between individuals. It's not just about speaking but also about listening and understanding the other person's perspective. Good communication requires clarity, empathy, and openness, allowing both parties to express themselves without fear of judgment or reprisal. It encompasses verbal and non-verbal cues and the ability to read and respond to them appropriately. In essence, communication is the foundation of connection and understanding in any relationship, enabling partners to navigate challenges, share joys, and build a deeper bond through honest and respectful dialogue.

An emotional connection is the deep bond that forms between individuals when they feel seen, understood, and valued by each other. This connection goes beyond mere physical attraction or shared interests; it's about a profound sense of closeness and intimacy that arises from sharing emotions, vulnerabilities, and support. It involves empathy, where each person can put themselves in the other's shoes and offer genuine care and understanding. An emotional connection enriches relationships, providing a sense of security and belonging that fosters long-term commitment and mutual growth. It's the glue that holds relationships together through life's ups and downs.

Respect in relationships is about honoring each other's worth, feelings, opinions, and boundaries. It's a fundamental value that involves acknowledging the inherent dignity of another person, regardless of differences in views or experiences. Respect manifests in listening attentively, valuing each other's input, and treating each other with kindness and consideration. It also means recognizing and supporting each other's autonomy and individuality. A relationship grounded in respect is characterized by mutual admiration and a healthy dynamic where conflicts are resolved constructively and each person feels valued and empowered.

Shared values and goals are critical for long-term compatibility and fulfillment in relationships. They encompass the fundamental beliefs and aspirations that individuals hold, which guide their decisions, behaviors, and interactions with the world. When partners share similar values and goals, they find common ground that strengthens their bond and provides a direction for their journey together. This alignment fosters unity, cooperation, and a sense of purpose, making it easier to navigate life's challenges and make decisions that benefit the relationship. It doesn't mean agreeing on everything, but rather having a shared vision and priorities that resonate with both individuals.

A supportive environment in a relationship means creating a safe space where each individual feels encouraged to explore their potential, pursue their interests, and face life's challenges. It's characterized by mutual encouragement, understanding, and assistance, offering both emotional and practical support. In such an environment, individuals feel valued and understood, knowing they have a reliable partner to back them up. This supportive dynamic fosters personal growth, resilience, and a deeper connection, as both partners feel free to be themselves and are motivated to invest in each other's well-being and happiness.

Physical intimacy refers to the expression of love and affection through physical touch and closeness. It plays a significant role in fostering a sense of connection and security in relationships. Physical intimacy can range from holding hands and cuddling to more intimate expressions of love. It's not solely about sexual activities but encompasses all forms of tactile affection that convey warmth, care, and closeness. A healthy level of physical intimacy enhances emotional bonding, promotes mutual satisfaction, and strengthens the overall relationship by reinforcing the couple's emotional connection and commitment to each other.

Quality time is about spending intentional, meaningful moments together that strengthen the relationship. It's not merely about duration but the quality of interactions that allow individuals to connect, understand, and appreciate each other deeply. Quality time can involve shared activities, conversations, or simply being present with one another in a way that values the relationship above distractions. It's crucial for maintaining and deepening the bond between partners, allowing them to create lasting memories, understand each other's evolving interests and needs, and reaffirm their commitment to one another.

Balance of independence in relationships is the harmonious blend of togetherness and individuality. It involves supporting each other's personal growth, pursuits, and independence while maintaining a close and committed relationship. This balance allows individuals to pursue their interests and goals, fostering a sense of self-fulfillment and personal identity outside of the relationship. It's about giving each other space to grow as individuals, which, in turn, enriches the relationship with new experiences and perspectives. Achieving this balance requires trust, communication, and respect, ensuring that both partners feel connected yet free to be themselves.

Diplomacy in relationships is the process of addressing and resolving disagreements in a constructive and healthy manner. It involves open communication, empathy, and a willingness to understand the other person's perspective. Effective conflict resolution focuses on finding solutions that respect both partners' needs and concerns, rather than winning an argument. It requires active listening, compromise, and the ability to express one's feelings and needs clearly. By resolving conflicts constructively, couples can strengthen their bond, enhance mutual understanding, and build a more resilient relationship that can withstand the challenges of life.

The Romance Compatibility Test is inspired by psychometric methodology and nine domains of accomplished relationships. While the Romance Compatibility Test is inspired by scientific methodology, it cannot be used to provide clinical assessments or accurate evaluation of your personality. Clinical assessments should always be done in cooperation with a mental health professional. For more information about any of our online tests and quizzes, please consult our Terms of Service.

Why Use This Test?

1. Free. The Romance Capacity Test is provided to you free of charge and allows you to obtain your scores related to relationship compatibility.

2. Statistical controls. Test scores are logged into an anonymized database. Statistical analysis of the test is conducted to ensure maximum accuracy and validity of the test scores.

3. Made by professionals. The present test has been made with the input of people who work professionally in psychology and individual differences research.