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Test Tag: Mental Health

Tests pertaining to mental health and emotional well-being.

Revenge Bedtime Test (BPS)

Revenge Bed Test Based on the research of Catharine Evers at Utrecht University, this test measures bedtime procrastination and late-night habits.

Student Burnout Test (SBI)

Burnout Test Based on research by K. Salmela-Aro and colleagues, this test measures student burnout across exhaustion, cynicism, and feelings of inadequacy.

Enmeshment Test (SII)

Enmeshment Test Based on research by Randall M. Christenson (1985), this test measures enmeshment: losing your sense of self in close relationships.

Mental Health Continuum Test

MHC Test Based on the research of Corey L. M. Keyes at Emory University, this test measures your emotional, social, and psychological well-being.

Motivation Test (GCOS)

Motivation Test Based on the research of Edward L. Deci and Richard M. Ryan, this test measures your underlying motivation orientations.

Mental Illness Test (HiTOP-BR)

HiTOP Test Based on research by Leonard J. Simms and colleagues, this test maps psychological symptoms across six broad mental health spectra.

Emotional Abuse Test (EAQ)

Abuse Test Based on the research of J. Gottman (1998), this test measures patterns of emotional abuse, including isolation and degradation in relationships.

Rumination Style Test (RTSQ)

Rumination Test Based on the research of Penelope Hasking at Curtin University, this test measures four distinct patterns of ruminative thinking.

Schema Modes Test (S-SMI)

Schema Test Based on the research of Philip Spinhoven at Leiden University, this test measures your active emotional and behavioral schema modes.

Injunctions Test

Injunctions Test Based on research by Pearl Drego (1985), this test assesses internal psychological injunctions that influence your decisions and self-worth.

Relationship Schema Test (RESS)

Schema Test Based on the research of Leahy, R. L. (2010), this test measures how your partner responds to your emotions across fourteen key dimensions.

Equanimity Test (ES-16)

Equanimity Test Based on research by Holly T. Rogers and colleagues, this test measures your capacity for calm experiential acceptance and non-reactivity.

Compassion Fatigue Test (CFS)

Compassion Test Based on the research of B. Stamm (1996), this test measures compassion satisfaction, burnout risk, and compassion fatigue risk.

Monitoring vs Blunting Test (MBSS)

Coping Style Test Based on the research of Suzanne M. Miller (1987), this test measures your threat coping style: information monitoring versus blunting.

Irrational Beliefs Test (IBT)

Irrational Test Based on research by R. Jones (1968), this test measures rigid assumptions and irrational beliefs across ten core psychological dimensions.

Self-Acceptance Test (USAQ)

Self Accept Test Based on the research of John M. Chamberlain at American University, this test measures your level of unconditional self-acceptance.

Ego Integrity Test (NEIS)

Integrity Test Based on research by L. B. Janis and colleagues at Northwestern University, this test measures ego integrity and life despair.

Hardiness Test (DRS-15)

Hardiness Test Based on research by Paul T. Bartone, this test measures psychological hardiness across commitment, control, and response to challenge.

Admiration vs Rivalry Test (NARQ)

Admiration Test Based on the research of Mitja D. Back at the University of Münster, this test measures narcissistic admiration and rivalry styles.

REBT Beliefs Test (SPB)

REBT Beliefs Test Based on research by Thomas P. Demaria and colleagues, this test evaluates core irrational beliefs and cognitive patterns across five key areas.

Looming Threat Test (LMSQ-R)

Looming Test Based on the research of John H. Riskind at George Mason University, this test measures how rapidly you perceive threats to be escalating.

Cyberchondria Test (CSS-12)

Cyber Health Test Based on research by Eoin McElroy at Ulster University, this test measures online health anxiety across excessiveness, distress, and reassurance.

Extended Cyberchondria Test

Cyber Worry Test Based on research by Eoin McElroy, this 36-question long form measures how online symptom searching fuels health anxiety.

Social Support Test (MSPSS)

Support Test Based on research by Gregory D. Zimet and colleagues, this test measures perceived social support from family, friends, and close others.

Resilient Coping Test (BRCS)

Resilience Test Based on research by V. G. Sinclair and K. A. Wallston (2004), this test measures your tendency to cope adaptively with stress and adversity.

Thriving Test (CIT)

Thriving Test Based on the research of Louis Tay at Purdue University, this test measures psychological thriving across relationships, mastery, and well-being.

Premium Tests

Dark Empathy Test

Empathy Test Based on research into empathy’s shadow side, this test will measure whether your ability to understand others bends toward manipulation, detachment, or cruelty.

Dark Curiosity Test

Curiosity Test Based on research into curiosity’s shadow side, this test will measure whether your thirst for knowledge bends toward intrusion, manipulation, or harm.

Repetitive Thinking Test (PTQ)

Repetitive Test Based on the research of Thomas Ehring at the University of Amsterdam, this test measures patterns of repetitive thinking and mental loops.

Psychological Mindedness Test

Mindfulness Test Based on the research of Hope R. Conte at Albert Einstein College of Medicine, this test measures your degree of psychological mindedness.

Decentering Test (EQ-Decentering)

Decentering Test Based on the research of David M. Fresco at the University of Michigan, this test measures your capacity for psychological decentering.

Sense of Coherence Test (SOC)

Coherence Test Based on the research of A. Antonovsky (1987), this test measures your sense of coherence and how you navigate life stress.