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Immature Parent Test

Inspired by the insights from Adult Children of Emotionally Immature Parents by Dr. Lindsay C. Gibson, this assessment aims to determine if your parent exhibits traits of emotional immaturity.

The impact of parental behavior on a child's emotional development can be profound and long-lasting. Emotionally immature parents struggle to provide the nurturing, supportive environment necessary for healthy growth and development. This assessment seeks to identify their potential effects on you as an adult child. Note that the test is not intended to diagnose or label individuals but rather to provide insight and awareness into potential areas of concern within the parent-child relationship.

To take the test, think of one of your parents and enter your input below.

Question 1 of 33

My parent...

Is defensively non-intimate.



The Immature Parents Test was created by IDRlabs but is based on the work of Dr. Lindsay C. Gibson, PsyD, who wrote the book, Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents. The IDR-HPT is not associated with any specific researchers in the field of personality psychology, counseling psychology, or any affiliated research institutions.

The measured parenting styles are:

A Driven Parent is primarily motivated by external achievements, success, or validation. This type of parent may place heavy emphasis on accomplishments, productivity, or status, often at the expense of emotional connection or authentic relationships with their children. The driven parent tends to prioritize goals, tasks, and external validation over the emotional needs and well-being of their children. This parenting style can contribute to feelings of neglect, inadequacy, or emotional emptiness in the children, as their parents’ focus is more on achievement than nurturing their emotional development.

An Emotional Parent is overly focused on their own emotions and needs, often at the expense of their children's well-being. This type of parent may be emotionally volatile, unpredictable, or demanding, making it difficult for their children to feel safe or secure in their relationship. The emotional parent may use guilt, manipulation, or emotional outbursts to control their children, creating a chaotic or unstable family environment. This parenting style can have long-lasting effects on the children's emotional development, leading to feelings of insecurity, low self-esteem, or difficulty forming healthy relationships in adulthood.

A Passive Parent tends to be emotionally disengaged, indifferent, or neglectful in their parenting approach. These parents may lack assertiveness, struggle to set boundaries, or avoid addressing conflicts or issues within the family dynamic. Passive parents often prioritize maintaining peace or avoiding confrontation over actively engaging with their children's emotional needs or developmental milestones. This parenting style can lead to a lack of guidance, inconsistent discipline, and a sense of emotional abandonment or neglect in their children. As a result, children of passive parents may struggle with low self-esteem, difficulty asserting themselves, and challenges in forming secure attachments in adulthood.

A Rejecting Parent is a caregiver who fails to provide the necessary emotional support, validation, and acceptance to their child. This absence of affirmation can lead to profound emotional distress and feelings of unworthiness in the child. The rejecting parent may display indifference, criticism, or even hostility towards their child, leaving them with a deep sense of rejection and abandonment. This experience can have lasting effects on the child's self-esteem, relationships, and overall well-being, often necessitating healing and support to overcome the wounds inflicted by parental rejection.

"Adult Children of Emotionally Immature Parents" by Lindsay C. Gibson is a groundbreaking book that offers profound insights into the dynamics of dysfunctional family relationships and provides practical guidance for healing emotional wounds. Through illuminating case studies and therapeutic techniques, Gibson delves into the complex interplay of emotional immaturity within parent-child dynamics, shedding light on the lasting impact it has on adult children.

The book explores various types of emotionally immature parents, including those who are distant, rejecting, or self-involved, and examines how these parenting styles can manifest in different behaviors and patterns of interaction. Gibson skillfully articulates the challenges faced by adult children of emotionally immature parents, such as navigating feelings of neglect, inadequacy, or emotional enmeshment.

Moreover, Gibson offers a roadmap for healing and self-discovery, empowering readers to break free from the cycle of dysfunction and cultivate healthier relationships with themselves and others. With compassion and clarity, she provides practical strategies for setting boundaries, developing self-awareness, and fostering emotional resilience.

"Adult Children of Emotionally Immature Parents" is a valuable resource for anyone seeking to understand and overcome the legacy of emotional immaturity in their family dynamics. It serves as a beacon of hope for those on the journey toward healing and reclaiming their emotional well-being.

Free online quizzes such as the present test do not provide professional assessments or recommendations of any kind; the test is provided entirely “as-is.” For more information about any of our online tests and quizzes, please consult our Terms of Service.

Why Use This Test?

1. Free. This test is provided to you free of charge and allows you to obtain your scores related to your parent’s traits of emotional immaturity.

2. Statistical controls. Test scores are logged into an anonymized database. Statistical analysis of the test is conducted to ensure maximum accuracy and validity of the test scores.

3. Made by professionals. The present test has been made with the input of people who work professionally in psychology and individual differences research.