Highly Sensitive Person (HSP) Test

Your personal sensitivity score is moderate, indicating that while you fall somewhat short of the threshold for being a highly sensitive person, you nevertheless exhibit a fair amount of the signs associated with one. You may occasionally become overwhelmed by things like loud noises or bright lights, but, on the other hand, you are typically able to get through such instances with only mild discomfort or brief respites being necessary for you to regain your footing. You tend to prefer a more balanced lifestyle, as big changes and too brash of a pace can make you feel overwhelmed or unsettled. You may have noticed that some of these sensitivities began in childhood and you may at some point have been labelled as shy, anxious, or fearful by others who did not understand your sensitivity.