Test Tag: Mental Health
Tests pertaining to mental health and emotional well-being.
Cluster B Test This test assesses personal features associated with stereotypical Cluster B personality structure behaviors.
Parenting Test Based on the work of psychologist Dr. Lindsay C. Gibson, the Immature Parent Test will determine whether you were exposed to immature parenting.
Aggression Test Based on the work of Dr. Christian G. Schanz, the Passive Aggression Test assesses covertly sabotaging behaviors across two different domains.
Eating Test Based on the work of Dr. Kristin Bohn and Dr. Christopher Fairburn, the Eating Disorders Test measures impairment related to eating disorders.
Cognitive Test Based on the Dysfunctional Attitudes Scale, the Cognitive Distortions Test assesses cognitive misinterpretations and errors.
Codependent Test Based on the Friel Co-Dependency Assessment Inventory, the Co-Dependency test will determine whether you enmesh yourself with powerful others.
Grief Test Based on the work of Dr. Holly Prigerson, Ph.D., this Complicated Grief Disorder Test can be taken in 3 minutes while retaining good validity.
Color Test The Ishihara Color Blindness Test is a scientifically validated diagnostic tool that evaluates red-green color perception.
Workplace Test The full version of the Toxic Workplace Test, based on the standards of Mental Health America (MHA).
Bipolar Test Based on research in psychology, the Bipolar II Disorder Test will measure whether you manifest signs or symptoms of this disorder.
HSP Test Based on the work of psychologist Elaine Aron, the Multidimensional HSP Test will determine whether you are a highly sensitive person (HSP).
Autism Test Based on the Comprehensive Autistic Trait Inventory (CATI), the Comprehensive Autistic Trait Test will assess your symptoms related to autism.
Freud Test The Freud Psychosexual Matrix Test combines concepts from classical psychoanalytic theory to explore personality tendencies.
Burnout Test The Gen Z Burnout Test measures how much typical Gen Z pressures are impacting your mental and emotional well-being.
Mobile Test Based on the work of researchers Yildirim and Correia, the Nomophobia Test will determine whether you have a fear of being without your phone.
Nightmare Test Based on the Diagnostic and Statistical Manual, the Nightmare Disorder Test will measure your signs and symptoms of this disorder.
Mindfulness Test This scientifically validated test, based on the work of Dr. Ruth Baer, will determine to what degree you are mindful and self-aware.
Anxiety Test Based on the Abbreviated Math Anxiety Scale (AMAS), this test will give an indication of your math anxiety.
Gratitude Test Based on the work of Dr. Phillip Watkins, Ph.D., the Gratitude Test analyzes characteristics of thankfulness across 4 different domains.
Toxic Test The Toxic Positivity Test measures whether your tendency toward optimism may sometimes invalidate or suppress emotional experiences.
Dreaming Test The Maladaptive Daydreaming Scale (MDS-16) is a psychometric tool designed to measure the severity and impact of maladaptive daydreaming on daily life.
Trauma Test The Life Events Checklist for DSM-5 (LEC-5) is a standardized tool used to identify exposure to potentially traumatic events across a person’s lifetime.
Self Test Based on the Negative Self-portrayal Scale (NSPS), this test will give an indication of your possible negative self-portrayal elements.
Snakes Test Fear of Snakes Test, based on a scientific questionnaire by researchers Jeff Szymanski and William O'Donohue.
Schema Test Based on research by Dr. Jeffrey Young, Ph.D., the Dysfunctional Schema Test will identify your early maladaptive patterns.
Male Stress Test Based on Eisler and Skidmore’s Masculine Gender Role Stress Scale, the Male Role Stress Test will determine whether you are stressed by gender expectations.
Well-Being Test Based on the philosophy of the Dalai Lama, this test assesses your overall well-being according to five facets postulated by the Dalai Lama.
Near-Death Test Based on the work of Dr. Bruce Greyson, the Near-Death Experience Test will measure whether you have experienced typical symptoms associated with coming close to death.
Schizotypal Test Based on the Schizotypal Personality Questionnaire (SPQ), this test will give an indication of your possible schizotypal elements.
Shame Test Based on research from Rutgers University, the Shame Test measures your tendency to experience feelings of personal inadequacy on six dimensions.
Alcohol Test The Michigan Alcohol Screening Test (MAST) is a simple, reliable questionnaire designed to assess alcohol use and its potential impact on an individual’s life.
Nicotine Test The Updated Nicotine Dependence Test (MRSS) assesses nicotine use and its potential impact on an individual’s life.
Beliefs Test Discover the hidden childhood beliefs shaping your adult life with the Internalized Childhood Beliefs Test (ICBT).
Insomnia Test The Insomnia Severity Index (ISI) is a 7-was developed to assess insomnia severity in adults.
Gaming Test The Internet Gaming Disorder (IGD-20) Test is a standardized questionnaire used to assess symptoms and severity of problematic gaming behavior.
Obsessive Test Based on the Obsessive Belief Questionnaire (OBQ), this test will give an indication of your possible obsessive belief elements.
ASD Test Based on the work of Syd and Peter Lovibond, the DASS-42 measures depression, anxiety, and stress in adults.
COPE Test Based on research from the University of Miami, the COPE Inventory Test gives an overview of your preferred coping strategies.
Limerence Test The Limerence Test combines insights from limerence and attachment research into a single instrument to analyze limerence across domains.
Anxiety Test Based on the work of Charles D. Spielberger, the STAI measures state and trait anxiety in adults.
Sleep Test The Glasgow Content of Thoughts Inventory (GCTI) is a validated, reliable tool for identifying intrusive thoughts that disrupt sleep.
Dysthymic Test The Dysthymic Spectrum Test combines insights from clinical research into a single instrument intended to analyze dysthymic traits across domains.
Function Test The Executive Skills Test (ESQ-R) is a scientifically validated self-report tool that assesses everyday functioning.
Shopping Test The Yale-Brown Obsessive-Compulsive Scale, modified for compulsive buying (YBOCS-SV), evaluates thoughts and behaviors linked to compulsive buying.
Shadow Test The Shadow Mapping Test explores your unconscious emotional reactivity patterns by identifying how you respond to core interpersonal triggers.
Hyperthymic Test The Hyperthymic Spectrum Test combines insights from clinical research into a single instrument intended to analyze hyperthymic traits across domains.
Emotions Test This Positive and Negative Affect Schedule (PANAS) assesses two core dimensions of mood: Positive Affect and Negative Affect.
Anger Test Based on validated scientific research, the Anger Rumination Scale (ARS) measures how you typically think about anger after it occurs.
Coping Test Based on the Coping Strategy Indicator, this test profiles how you handle stress across problem solving, support seeking, and avoidance.
Sensation Test The Sensation Seeking Scale (SSS), from the University of Delaware, measures your tendency to seek out novel, intense, and risk-taking experiences.
Death Fear Test Based on research by David Lester at Stockton University, this test measures fear of death across self and others.
Emotion Test Based on the research of Robert L. Leahy, this test measures your emotional schemas—the beliefs and strategies you use to manage feelings.
Self-Critic Test Based on the research of Richard Thompson at McGill University, this test measures how harshly you judge yourself and compare yourself to others.
Hostile Test The Buss-Durkee Hostility Inventory (BDHI) is a well-established psychological self-report measure designed to assess hostility and aggression.
Dictatorial Test Based on the research of Taciano L. Milfont at the University of Waikato, the Dictatorial Test measures coercive control framed as protection.
Cutoff Test Based on the research of Michael E. McCullough at UCSD, the Cutoff Test measures your tendency to cut people off after interpersonal hurt.
Emotional Test Based on the research of Han Goossens, this test measures your emotional dependency profile across reliance, confidence, and autonomy.
Anhedonia Test Based on the Snaith-Hamilton Pleasure Scale, this test measures anhedonia across lost interests, social numbness, and dulled senses.
Autonomy Test Based on the research of Elizabeth A. Skowron at Pennsylvania State University, this test measures your degree of emotional independence.
Distress Test Based on the research of Jeffrey S. Simons at the University of South Dakota, this test measures your ability to tolerate and manage distress.
Punishment Test Based on the research of Shannon Muir at Edith Cowan University, this test maps your private justice reflex.
Type D Test Based on research by Johan Denollet at Tilburg University, this test measures negative affectivity and social inhibition.
Reich Test Based on the theories of psychoanalyst and medical doctor Wilhelm Reich, the Character Armor Test explores inhibitions.
Child Style Test The Child Personality Patterns Assessment (CPPA) identifies recurring behavioral and emotional styles in children based on established research.
Silencing Test Based on the research of D. C. Jack (1991), this test measures self-silencing across care, external perception, and inner division.
Small Space Test Based on the Claustrophobia Questionnaire (CLQ), this test profiles your fear of enclosed spaces across suffocation and restriction.
Uncertainty Test Based on the research of R. Nicholas Carleton at the University of Regina, this test measures your level of intolerance of uncertainty.
Tech Stress Test Based on research by Jeffrey A. Hall at the University of Kansas, this test measures your digital stress across five key online pressure points.
AI Anxiety Test Based on research by Yi-Shun Wang, this test measures anxiety about artificial intelligence across four key dimensions.
Autonomy Test Based on the research of Marrie H. J. Bekker at Tilburg University, this test measures your levels of autonomy and connectedness.
Control Test Based on the research of Martina Reynolds at Royal Holloway University of London, this test measures your thought control strategy.