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Test Tag: Mental Health

Tests pertaining to mental health and emotional well-being.

Cluster B Indicators Test

Cluster B Test This test assesses personal features associated with stereotypical Cluster B personality structure behaviors.

Immature Parent Test

Parenting Test Based on the work of psychologist Dr. Lindsay C. Gibson, the Immature Parent Test will determine whether you were exposed to immature parenting.

Attachment Style Subpattern Test

Attachment Test The Subpattern Attachment Style Test is a self-report questionnaire designed to identify individual tendencies across different attachment subtypes.

Alienation Test

Alienation Test The Alienation Test measures whether you experience negative symptoms as a consequence of feeling isolated or disconnected from society.

Passive Aggression Test

Aggression Test Based on the work of Dr. Christian G. Schanz, the Passive Aggression Test assesses covertly sabotaging behaviors across two different domains.

Eating Disorders Impairment Test

Eating Test Based on the work of Dr. Kristin Bohn and Dr. Christopher Fairburn, the Eating Disorders Test measures impairment related to eating disorders.

5-Minute Personality Style Test

DSM Style Test Based on research by Dr. Theodore Millon, Ph.D., the 5-Minute Personality Style Test will give an indication of your approach to the world.

Social Self-Esteem Test

Self-Esteem Test Inspired by the Collective Self-Esteem Scale (CSES), the Social Self-Esteem Test assesses personality traits related to collective self-esteem across four different domains.

Cognitive Distortions Test

Cognitive Test Based on the Dysfunctional Attitudes Scale, the Cognitive Distortions Test assesses cognitive misinterpretations and errors.

Co-Dependency Test

Codependent Test Based on the Friel Co-Dependency Assessment Inventory, the Co-Dependency test will determine whether you enmesh yourself with powerful others.

Multidimensional Shame Test

Shame Test Based on research from Bar Ilan University, the Multidimensional Shame Test measures feelings of personal inadequacy on six dimensions.

Multiphasic Personality Type Test

Multiphasic Test Based on research from the University of Minnesota, this test uses the famous Multiphasic Scales to give you a description of the pathological side of your personality.

3 Minute Complicated Grief Disorder Test

Grief Test Based on the work of Dr. Holly Prigerson, Ph.D., this Complicated Grief Disorder Test can be taken in 3 minutes while retaining good validity.

Ishihara Color Blindness Test

Color Test The Ishihara Color Blindness Test is a scientifically validated diagnostic tool that evaluates red-green color perception.

Personality Bubbles Test

Bubbles Test Based on the work of illustrious psychologist Dr. Theodore Millon, the Personality Bubbles Test will determine your inner psychological structure.

Gaslighting Victim Test

Gaslighting Test The Gaslighting Victim Test will determine whether you are being manipulated to doubt yourself and your perception of reality.

Toxic Workplace Test

Workplace Test The full version of the Toxic Workplace Test, based on the standards of Mental Health America (MHA).

Bipolar II Test

Bipolar Test Based on research in psychology, the Bipolar II Disorder Test will measure whether you manifest signs or symptoms of this disorder.

Dark Triad Magnet Test

Dark Triad Test Inspired by numerous psychological scales, the Dark Triad Magnet test assesses your vulnerability to being manipulated by Dark Triad personalities.

Fear of Cockroaches Test

Cockroaches Test Fear of Cockroaches Test, based on a scientific questionnaire by researchers Jeff Szymanski and William O' Donohue.

Multidimensional HSP Test

HSP Test Based on the work of psychologist Elaine Aron, the Multidimensional HSP Test will determine whether you are a highly sensitive person (HSP).

Comprehensive Autistic Trait Test

Autism Test Based on the Comprehensive Autistic Trait Inventory (CATI), the Comprehensive Autistic Trait Test will assess your symptoms related to autism.

Procrastination Test

Stalling Test Based on the research of Murray Stainton and colleagues, the Procrastination Test will determine whether you have a tendency to postpone your tasks.

Communal Narcissism Test

Narcissism Test Based on research from Heidelberg University, the Communal Narcissism Test evaluates whether you have tendencies toward communal narcissism.

Freud Psychosexual Matrix Test

Freud Test The Freud Psychosexual Matrix Test combines concepts from classical psychoanalytic theory to explore personality tendencies.

Gen Z Burnout Test

Burnout Test The Gen Z Burnout Test measures how much typical Gen Z pressures are impacting your mental and emotional well-being.

Social Interaction Anxiety Test (SIAT)

Anxiety Test Based on the Social Interaction Anxiety Scale (SIAS), this test will give an indication of your possible social interaction anxiety elements.

Geriatric Depression Scale Test (GDS)

Depression Test Based on research from Stanford University, the Geriatric Depression Scale Test (GDS) will give an indication of your depression as an older adult.

No Mobile Phobia (Nomophobia) Test

Mobile Test Based on the work of researchers Yildirim and Correia, the Nomophobia Test will determine whether you have a fear of being without your phone.

Nightmare Disorder Test

Nightmare Test Based on the Diagnostic and Statistical Manual, the Nightmare Disorder Test will measure your signs and symptoms of this disorder.

Dependent Personality Test

Dependent Test Based on the work of Nicole M. Huber, the Dependent Personality Test will measure whether you are shy and overly reliant on others.

Borderline Personality Inventory (BPI) Test

Borderline Test The BPI is a borderline test rooted in the work of renowned psychiatrist Otto Kernberg, designed to assess traits associated with this condition.

Mindfulness Test (5 Factors)

Mindfulness Test This scientifically validated test, based on the work of Dr. Ruth Baer, will determine to what degree you are mindful and self-aware.

Abbreviated Math Anxiety Scale (AMAS) Test

Anxiety Test Based on the Abbreviated Math Anxiety Scale (AMAS), this test will give an indication of your math anxiety.

Narcissistic Tendencies Test

Narcissism Test Based on the Narcissistic Tendencies and Traits Inventory (NTTI), the Narcissistic Tendencies Test assesses characteristics associated with narcissism.

Obsessive-Compulsive Test (OCI-R)

Compulsive Test Based on the Obsessive Compulsive Test (OCT), this test will give an indication of your possible obsessive-compulsive elements.

Gratitude Test

Gratitude Test Based on the work of Dr. Phillip Watkins, Ph.D., the Gratitude Test analyzes characteristics of thankfulness across 4 different domains.

Toxic Positivity Test

Toxic Test The Toxic Positivity Test measures whether your tendency toward optimism may sometimes invalidate or suppress emotional experiences.

Alexithymia Test

Alexithymia Test Based on the scientific Perth Alexithymia Questionnaire, this test assesses characteristics related to alexithymia and emotional awareness.

Psychosis Continuum Test

Psychosis Test Based on research from the University of Toronto, the Psychosis Continuum Test measures characteristics associated with psychotic experiences and beliefs.

Maladaptive Daydreaming Test (MDS-16)

Dreaming Test The Maladaptive Daydreaming Scale (MDS-16) is a psychometric tool designed to measure the severity and impact of maladaptive daydreaming on daily life.

Life Events Trauma Checklist Test (LEC-5)

Trauma Test The Life Events Checklist for DSM-5 (LEC-5) is a standardized tool used to identify exposure to potentially traumatic events across a person’s lifetime.

Multidimensional Dissociation Test (MID)

Dissociation Test Based on the Multidimensional Dissociation Test (MID), this test will give an indication of your possible dissociation risk elements.

Separation Anxiety Test

Anxiety Test Based on Diagnostic and Statistical Manual for Mental Disorders, the Separation Anxiety Test will measure whether you show signs of this condition.

Negative Self-portrayal Test (NST)

Self Test Based on the Negative Self-portrayal Scale (NSPS), this test will give an indication of your possible negative self-portrayal elements.

Fear of Snakes Test

Snakes Test Fear of Snakes Test, based on a scientific questionnaire by researchers Jeff Szymanski and William O'Donohue.

Mental Health Literacy Scale (MHLS) Test

Psychology Test Based on the Mental Health Literacy Scale (MHLS), this test will give an indication of the extent of your knowledge on mental health issues.

3 Minute Child ADHD Test

ADHD Test Based on the work of Dr. Kara McGoey, this test will measure your child’s symptoms in 3 minutes or less while retaining good validity.

Dysfunctional Schema Test

Schema Test Based on research by Dr. Jeffrey Young, Ph.D., the Dysfunctional Schema Test will identify your early maladaptive patterns.

Male Role Stress Test

Male Stress Test Based on Eisler and Skidmore’s Masculine Gender Role Stress Scale, the Male Role Stress Test will determine whether you are stressed by gender expectations.

Neurodiversity ADHD Spectrum Test (NAST)

ADHD Test The Neurodiversity ADHD Spectrum Test (NAST) measures traits like attention, hyperactivity, and emotional regulation in adults.

Burnout Assessment Test (BAT)

Burnout Test Based on the Burnout Assessment Tool (BAT) this test will give an indication of your possible risk of burnout.

Well-Being Test

Well-Being Test Based on the philosophy of the Dalai Lama, this test assesses your overall well-being according to five facets postulated by the Dalai Lama.

Near-Death Experience Test

Near-Death Test Based on the work of Dr. Bruce Greyson, the Near-Death Experience Test will measure whether you have experienced typical symptoms associated with coming close to death.

Experiential Avoidance Test (BEAQ)

Avoidance Test Based on the Brief Experiential Avoidance Questionnaire (BEAQ), this test will give an indication of your experiential avoidance elements.

Impulsivity Test

Impulsive Test Based on the UPPS-P Scale from Purdue University, the Impulsivity Test measures problematic tendencies toward impulsive behavior.

Schizotypal Personality Test (SPQ)

Schizotypal Test Based on the Schizotypal Personality Questionnaire (SPQ), this test will give an indication of your possible schizotypal elements.

Shame Test

Shame Test Based on research from Rutgers University, the Shame Test measures your tendency to experience feelings of personal inadequacy on six dimensions.

Borderline Symptom Test (BSL23)

Borderline Test The Borderline Symptom Test is a psychometrically validated self-report measure designed to assess the severity of borderline symptoms.

Fatigue Assessment Test

Fatigue Test Based on the work of Helen Michielsen at Tilburg University, the Fatigue Test evaluates the severity and impact of fatigue on various aspects of daily life.

3-Minute Alcohol Dependence Test (MAST)

Alcohol Test The Michigan Alcohol Screening Test (MAST) is a simple, reliable questionnaire designed to assess alcohol use and its potential impact on an individual’s life.

Nicotine Dependence Test (MRSS)

Nicotine Test The Updated Nicotine Dependence Test (MRSS) assesses nicotine use and its potential impact on an individual’s life.

Buss-Perry Aggression Questionnaire (BPAQ) Test

Aggression Test The Buss-Perry Aggression Questionnaire (BPAQ) Test measures anger and aggressiveness across four domains.

Eating Attitudes (EAT-26) Test

Eating Test The Eating Attitudes Test (EAT-26) is one of the most widely used self-report instruments for screening for eating disorders.

Internalized Childhood Beliefs Test (ICBT)

Beliefs Test Discover the hidden childhood beliefs shaping your adult life with the Internalized Childhood Beliefs Test (ICBT).

Insomnia Severity Index Test (ISI)

Insomnia Test The Insomnia Severity Index (ISI) is a 7-was developed to assess insomnia severity in adults.

3-Minute People-Pleasing Test

Pleasing Test The 3-Minute People-Pleasing Test will indicate whether you have a tendency to prioritize others’ needs over your own in 3 minutes or less.

Anxious Temperament Spectrum Test

Anxiety Test The Anxious Temperament Spectrum Test combines insights from clinical research into a single instrument to analyze anxious traits across domains.

Internet Gaming Disorder (IGD-20) Test

Gaming Test The Internet Gaming Disorder (IGD-20) Test is a standardized questionnaire used to assess symptoms and severity of problematic gaming behavior.

Obsessive Belief Test (OBT)

Obsessive Test Based on the Obsessive Belief Questionnaire (OBQ), this test will give an indication of your possible obsessive belief elements.

Cyclothymic Spectrum Test

Cyclothymic Test The Cyclothymic Spectrum Test combines insights from clinical research into a single instrument intended to analyze cyclothymic traits across domains.

Emotional Wounds Test

Wounds Test Based on the research of Behary, W. T. (2014), this test profiles emotional woundedness across core relational and personal vulnerabilities.

Depression Anxiety Stress (DASS-42) Test

ASD Test Based on the work of Syd and Peter Lovibond, the DASS-42 measures depression, anxiety, and stress in adults.

The COPE Inventory Test

COPE Test Based on research from the University of Miami, the COPE Inventory Test gives an overview of your preferred coping strategies.

Appearance Anxiety Test (AAI)

Appearance Test The Appearance Anxiety Scale is a measure based on the cognitive–behavioral model of Body Dysmorphic Disorder proposed by David Veale.

2 Minute Anxiety Test (GAD-7)

Anxiety Test Based on the GAD-7 developed by Drs. Spitzer, Williams, and Löwe, this anxiety test can be taken in 2 minutes while retaining good scientific validity.

Limerence Test

Limerence Test The Limerence Test combines insights from limerence and attachment research into a single instrument to analyze limerence across domains.

Spielberger State-Trait Anxiety (STAI) Test

Anxiety Test Based on the work of Charles D. Spielberger, the STAI measures state and trait anxiety in adults.

3-Minute Nostalgia Dependency Test

Nostalgia Test The 3-Minute Nostalgia Dependency Test will indicate whether you rely too much on the past in 3 minutes or less.

Paranoid Matrix Test

Paranoia Test The Paranoid Matrix Test combines several established measures into a single instrument intended to analyze paranoid symptoms across 8 different domains.

Pre-sleep Thought Inventory Test (GCTI)

Sleep Test The Glasgow Content of Thoughts Inventory (GCTI) is a validated, reliable tool for identifying intrusive thoughts that disrupt sleep.

Dysthymic Spectrum Test

Dysthymic Test The Dysthymic Spectrum Test combines insights from clinical research into a single instrument intended to analyze dysthymic traits across domains.

Dissociation Inventory Test

Dissociation Test Based on the research-validated Adult MID60 Dissociation Inventory, the Dissociation Inventory Test will assess your symptoms related to dissociative disorders.

Quality of Life (WHOQOL) Test

Life Test Based on research from the WHO, the Quality of Life Test measures your satisfaction with present conditions.

Executive Skills (ESQ‑R) Test

Function Test The Executive Skills Test (ESQ-R) is a scientifically validated self-report tool that assesses everyday functioning.

Compulsive Shopping Test (YBOCS-SV)

Shopping Test The Yale-Brown Obsessive-Compulsive Scale, modified for compulsive buying (YBOCS-SV), evaluates thoughts and behaviors linked to compulsive buying.

Apathy Test (AES)

Apathy Test Based on the Apathy Evaluation Scale, this test measures your apathy across behavioral, cognitive, and emotional domains.

Drinking Motives Test (DMQ)

Drinking Test This Drinking Motives Questionnaire assesses four primary reasons people consume alcohol: enhancement, coping, social, and conformity motives.

Shadow Mapping Test

Shadow Test The Shadow Mapping Test explores your unconscious emotional reactivity patterns by identifying how you respond to core interpersonal triggers.

Hyperthymic Spectrum Test

Hyperthymic Test The Hyperthymic Spectrum Test combines insights from clinical research into a single instrument intended to analyze hyperthymic traits across domains.

Gremlin Style Test

Gremlin Test The Gremlin Style Test is a playful, insight-packed quiz that reveals how your unique mix of traits thrives (or unravels) in the messiest moments of your life.

Trust Issues Test

Trust Test Based on the research of John Holmes at the University of Waterloo, the Trust Issues Test measures distrust in the people closest to you.

Positive and Negative Affect Test (PANAS)

Emotions Test This Positive and Negative Affect Schedule (PANAS) assesses two core dimensions of mood: Positive Affect and Negative Affect.

Anger Rumination Scale

Anger Test Based on validated scientific research, the Anger Rumination Scale (ARS) measures how you typically think about anger after it occurs.

Green Paranoid Thoughts Test (R-GPTS)

Paranoia Test The Revised Green et al. Paranoid Thoughts Scale combines validated clinical research to measure paranoia across two domains.

Child Autism Traits Checklist (CAT-C) Test

Autism Test The Child Autism Traits Checklist (CAT-C) is a parent- and educator-friendly screening tool for identifying autism-related traits in children.

Coping Strategies Test (CSI)

Coping Test Based on the Coping Strategy Indicator, this test profiles how you handle stress across problem solving, support seeking, and avoidance.

Sensation Seeking Scale (SSS) Test

Sensation Test The Sensation Seeking Scale (SSS), from the University of Delaware, measures your tendency to seek out novel, intense, and risk-taking experiences.

Hikikomori Test (HQ-25)

Hikikomori Test Based on the Hikikomori Questionnaire (HQ-25), this test profiles social withdrawal across socialization, isolation, and support.

Mean World Syndrome Test

Mean World Test The Mean World Syndrome (MWS) Test measures individuals’ perceptions of danger and violence in the world.

Fear of Death Test (CL-FODS)

Death Fear Test Based on research by David Lester at Stockton University, this test measures fear of death across self and others.

Emotional Schema Test (LESS-II)

Emotion Test Based on the research of Robert L. Leahy, this test measures your emotional schemas—the beliefs and strategies you use to manage feelings.

Boredom Proneness Test

Boredom Test Inspired by the classic Boredom Proneness Scale, this test measures how easily you become bored and how much stimulation and variety you need.

Savior Complex Test

Savior Test Based on the research of Heidi Fritz at Salisbury University, the Savior Complex Test measures your tendency to rescue others at your own cost.

Self-Criticism Test (LOSC)

Self-Critic Test Based on the research of Richard Thompson at McGill University, this test measures how harshly you judge yourself and compare yourself to others.

Buss-Durkee Hostility Test

Hostile Test The Buss-Durkee Hostility Inventory (BDHI) is a well-established psychological self-report measure designed to assess hostility and aggression.

Moral Flexibility Test

Morality Test Based on the research of Jesse Graham at the University of Utah, this test maps context-sensitive moral flexibility.

Bullying Test (MPVS)

Bullying Test Based on the research of S. Joseph (2000), this test measures peer victimization across physical, verbal, social, and property dimensions.

Dictatorial Test

Dictatorial Test Based on the research of Taciano L. Milfont at the University of Waikato, the Dictatorial Test measures coercive control framed as protection.

Cutoff Test

Cutoff Test Based on the research of Michael E. McCullough at UCSD, the Cutoff Test measures your tendency to cut people off after interpersonal hurt.

Affective Style Test (ASQ)

Mood Style Test Based on the research of Todd B. Kashdan at George Mason University, this test measures how you conceal, adjust, and tolerate your emotions.

Childhood Emotional Neglect Test

Neglect Test Based on the research of Jonice Webb, this test measures childhood emotional neglect and its ongoing impact on self-reliance and connection.

Emotional Dependency Test (IDI)

Emotional Test Based on the research of Han Goossens, this test measures your emotional dependency profile across reliance, confidence, and autonomy.

Anhedonia Test (SHAPS)

Anhedonia Test Based on the Snaith-Hamilton Pleasure Scale, this test measures anhedonia across lost interests, social numbness, and dulled senses.

Entitlement Style Test

Entitlement Test Based on the research of Jeremy A. Shelton at Lamar University, the Entitlement Style Test measures expectations for special treatment.

Worry Test (PSWQ)

Worry Test Based on the research of Thomas D. Borkovec at Pennsylvania State University, this test measures how excessively and uncontrollably you worry.

Emotional Independence Test

Autonomy Test Based on the research of Elizabeth A. Skowron at Pennsylvania State University, this test measures your degree of emotional independence.

Distress Tolerance Test (DTS)

Distress Test Based on the research of Jeffrey S. Simons at the University of South Dakota, this test measures your ability to tolerate and manage distress.

Pain Catastrophizing Test (PCS)

Pain Ideas Test Based on research by Michael Sullivan at McGill University, this test measures pain catastrophizing and exaggerated pain responses.

Moomins Mental Health Test

Moomins Test Inspired by the research behind the Pooh Pathology Test, the Moomins Mental Health Test matches your traits to seven residents and wanderers from the Moomin universe.

Punishment Instinct Test

Punishment Test Based on the research of Shannon Muir at Edith Cowan University, this test maps your private justice reflex.

Type D Personality Test (DS14)

Type D Test Based on research by Johan Denollet at Tilburg University, this test measures negative affectivity and social inhibition.

Existential Concerns Test (ECQ)

Existential Test Based on the research of Vincent van Bruggen at the University of Twente, this test measures existential anxiety across three key dimensions.

Dilbert Diagnosis Test

Dilbert Test Inspired by the research behind the Pooh Pathology Test, the Dilbert Test matches you to one of seven characters from the Dilbert corporate universe.

Reich Character Armor Test

Reich Test Based on the theories of psychoanalyst and medical doctor Wilhelm Reich, the Character Armor Test explores inhibitions.

Child Personality Patterns Assessment (CPPA) Test

Child Style Test The Child Personality Patterns Assessment (CPPA) identifies recurring behavioral and emotional styles in children based on established research.

Cognitive Fusion Test (CFQ-7)

Mind Fusion Test Based on research by David Gillanders at the University of Edinburgh, this test measures how caught up you get in your thoughts.

Orthorexia Test (ONI)

Orthorexia Test Based on research by Crystal D. Oberle at Texas State University, this test measures orthorexic tendency and fixations on healthy eating.

Self-Silencing Test (STSS)

Silencing Test Based on the research of D. C. Jack (1991), this test measures self-silencing across care, external perception, and inner division.

Claustrophobia Test (CLQ)

Small Space Test Based on the Claustrophobia Questionnaire (CLQ), this test profiles your fear of enclosed spaces across suffocation and restriction.

Corruptibility Test

Corrupt Test Based on the research of Susan Rose-Ackerman at Yale University, this test maps corruptibility under personal incentives.

Health Anxiety Test (SHAI)

Health Worry Test Based on the Short Health Anxiety Inventory (SHAI), this test profiles how intensely you worry about your health.

Intolerance of Uncertainty Test

Uncertainty Test Based on the research of R. Nicholas Carleton at the University of Regina, this test measures your level of intolerance of uncertainty.

Digital Stress Test (DSS)

Tech Stress Test Based on research by Jeffrey A. Hall at the University of Kansas, this test measures your digital stress across five key online pressure points.

Psychological Flexibility Test

Flexibility Test Based on research by Ronald D. Rogge at the University of Rochester, this test measures your psychological flexibility and openness.

Learned Helplessness Test (LHS)

Helplessness Test Based on the research of Frances W. Quinless (1988), this test measures your degree of learned helplessness and perceived control over outcomes.

AI Anxiety Test (AIAS)

AI Anxiety Test Based on research by Yi-Shun Wang, this test measures anxiety about artificial intelligence across four key dimensions.

Autonomy Test (ACS-30)

Autonomy Test Based on the research of Marrie H. J. Bekker at Tilburg University, this test measures your levels of autonomy and connectedness.

Compassion Fatigue Test (CFS)

Compassion Test Based on the research of B. Stamm (1996), this test measures compassion satisfaction, burnout risk, and compassion fatigue risk.

Enmeshment Test (SII)

Enmeshment Test Based on research by Randall M. Christenson (1985), this test measures enmeshment: losing your sense of self in close relationships.

Thought Control Test (TCQ)

Control Test Based on the research of Martina Reynolds at Royal Holloway University of London, this test measures your thought control strategy.

Extended Cyberchondria Test

Cyber Worry Test Based on research by Eoin McElroy, this 36-question long form measures how online symptom searching fuels health anxiety.

Cyberchondria Test (CSS-12)

Cyber Health Test Based on research by Eoin McElroy at Ulster University, this test measures online health anxiety across excessiveness, distress, and reassurance.

Premium Tests

Dark Empathy Test

Empathy Test Based on research into empathy’s shadow side, this test will measure whether your ability to understand others bends toward manipulation, detachment, or cruelty.

Dark Curiosity Test

Curiosity Test Based on research into curiosity’s shadow side, this test will measure whether your thirst for knowledge bends toward intrusion, manipulation, or harm.