Test Tag: Mental Health

Quiet BPD Test The 3-Minute Quiet Borderline Test will indicate whether you have the quiet variant of borderline disorder in 3 minutes or less.

Control Test Based on the Self-Control Scale authored by Tangney and colleagues, the Self-Control Test assesses self-control related to various areas of personality.

Workplace Test Based on the standards of Mental Health America (MHA), this test will determine whether your workplace is toxic or wholesome. It can be taken in 3 minutes while retaining good validity.

Spiders Test Fear of Spiders Test, based on the academic Fear of Spiders Questionnaire (FSQ) by Szymanski and O'Donohue.

EQ Test The RULER EQ Test uses professionally crafted items to determine your proficiency across five domains of emotional intelligence.

Mental Load Test The mental load describes the often invisible work of worrying and organizing that often befalls women in relationships. What is your mental load like?

C-PTSD Test The International Trauma Questionnaire (ITQ) is a validated tool used to assess ICD-11-defined PTSD and Complex PTSD symptoms.

Hoarding Test This Hoarding Disorder Test, based on the work of Dr. David F. Tolin, Ph.D., can be taken in 3 minutes while retaining good validity.

Bipolar Test Based on the Diagnostic and Statistical Manual, the Bipolar I Disorder Test will measure whether you show signs of this condition.

Checklist Test The Global Checklist Test will determine whether you have problems with specific symptom domains.

Parenting Test Based on the work of psychologist Dr. Lindsay C. Gibson, the Immature Parent Test will determine whether you were exposed to immature parenting.

Attachment Test The Subpattern Attachment Style Test is a self-report questionnaire designed to identify individual tendencies across different attachment subtypes.

Cluster B Test This test assesses personal features associated with stereotypical Cluster B personality structure behaviors.

Alienation Test The Alienation Test measures whether you experience negative symptoms as a consequence of feeling isolated or disconnected from society.

Aggression Test Based on the work of Dr. Christian G. Schanz, the Passive Aggression Test assesses covertly sabotaging behaviors across two different domains.

Eating Test Based on the work of Dr. Kristin Bohn and Dr. Christopher Fairburn, the Eating Disorders Test measures impairment related to eating disorders.

DSM Style Test Based on research by Dr. Theodore Millon, Ph.D., the 5-Minute Personality Style Test will give an indication of your approach to the world.

Self-Esteem Test Inspired by the Collective Self-Esteem Scale (CSES), the Social Self-Esteem Test assesses personality traits related to collective self-esteem across four different domains.

Cognitive Test Based on the Dysfunctional Attitudes Scale, the Cognitive Distortions Test assesses cognitive misinterpretations and errors.

Color Test The Ishihara Color Blindness Test is a scientifically validated diagnostic tool that evaluates red-green color perception.

Codependent Test Based on the Friel Co-Dependency Assessment Inventory, the Co-Dependency test will determine whether you enmesh yourself with powerful others.

Shame Test Based on research from Bar Ilan University, the Multidimensional Shame Test measures feelings of personal inadequacy on six dimensions.

Multiphasic Test Based on research from the University of Minnesota, this test uses the famous Multiphasic Scales to give you a description of the pathological side of your personality.

Grief Test Based on the work of Dr. Holly Prigerson, Ph.D., this Complicated Grief Disorder Test can be taken in 3 minutes while retaining good validity.

Bubbles Test Based on the work of illustrious psychologist Dr. Theodore Millon, the Personality Bubbles Test will determine your inner psychological structure.

Gaslighting Test The Gaslighting Victim Test will determine whether you are being manipulated to doubt yourself and your perception of reality.

Workplace Test The full version of the Toxic Workplace Test, based on the standards of Mental Health America (MHA).

Bipolar Test Based on research in psychology, the Bipolar II Disorder Test will measure whether you manifest signs or symptoms of this disorder.

Dark Triad Test Inspired by numerous psychological scales, the Dark Triad Magnet test assesses your vulnerability to being manipulated by Dark Triad personalities.

Cockroaches Test Fear of Cockroaches Test, based on a scientific questionnaire by researchers Jeff Szymanski and William O' Donohue.

HSP Test Based on the work of psychologist Elaine Aron, the Multidimensional HSP Test will determine whether you are a highly sensitive person (HSP).

Autism Test Based on the Comprehensive Autistic Trait Inventory (CATI), the Comprehensive Autistic Trait Test will assess your symptoms related to autism.

Freud Test The Freud Psychosexual Matrix Test combines concepts from classical psychoanalytic theory to explore personality tendencies.

Stalling Test Based on the research of Murray Stainton and colleagues, the Procrastination Test will determine whether you have a tendency to postpone your tasks.

Anxiety Test Based on the Social Interaction Anxiety Scale (SIAS), this test will give an indication of your possible social interaction anxiety elements.

Narcissism Test Based on research from Heidelberg University, the Communal Narcissism Test evaluates whether you have tendencies toward communal narcissism.

Burnout Test The Gen Z Burnout Test measures how much typical Gen Z pressures are impacting your mental and emotional well-being.

Mobile Test Based on the work of researchers Yildirim and Correia, the Nomophobia Test will determine whether you have a fear of being without your phone.

Depression Test Based on research from Stanford University, the Geriatric Depression Scale Test (GDS) will give an indication of your depression as an older adult.

Nightmare Test Based on the Diagnostic and Statistical Manual, the Nightmare Disorder Test will measure your signs and symptoms of this disorder.

Borderline Test The BPI is a borderline test rooted in the work of renowned psychiatrist Otto Kernberg, designed to assess traits associated with this condition.

Dependent Test Based on the work of Nicole M. Huber, the Dependent Personality Test will measure whether you are shy and overly reliant on others.

Mindfulness Test This scientifically validated test, based on the work of Dr. Ruth Baer, will determine to what degree you are mindful and self-aware.

Narcissism Test Based on the Narcissistic Tendencies and Traits Inventory (NTTI), the Narcissistic Tendencies Test assesses characteristics associated with narcissism.

Anxiety Test Based on the Abbreviated Math Anxiety Scale (AMAS), this test will give an indication of your math anxiety.

Compulsive Test Based on the Obsessive Compulsive Test (OCT), this test will give an indication of your possible obsessive-compulsive elements.

Toxic Test The Toxic Positivity Test measures whether your tendency toward optimism may sometimes invalidate or suppress emotional experiences.

Gratitude Test Based on the work of Dr. Phillip Watkins, Ph.D., the Gratitude Test analyzes characteristics of thankfulness across 4 different domains.

Alexithymia Test Based on the scientific Perth Alexithymia Questionnaire, this test assesses characteristics related to alexithymia and emotional awareness.

Trauma Test The Life Events Checklist for DSM-5 (LEC-5) is a standardized tool used to identify exposure to potentially traumatic events across a person’s lifetime.

Psychosis Test Based on research from the University of Toronto, the Psychosis Continuum Test measures characteristics associated with psychotic experiences and beliefs.

Dreaming Test The Maladaptive Daydreaming Scale (MDS-16) is a psychometric tool designed to measure the severity and impact of maladaptive daydreaming on daily life.

Dissociation Test Based on the Multidimensional Dissociation Test (MID), this test will give an indication of your possible dissociation risk elements.

Anxiety Test Based on Diagnostic and Statistical Manual for Mental Disorders, the Separation Anxiety Test will measure whether you show signs of this condition.

Self Test Based on the Negative Self-portrayal Scale (NSPS), this test will give an indication of your possible negative self-portrayal elements.

Snakes Test Fear of Snakes Test, based on a scientific questionnaire by researchers Jeff Szymanski and William O'Donohue.

Psychology Test Based on the Mental Health Literacy Scale (MHLS), this test will give an indication of the extent of your knowledge on mental health issues.

ADHD Test Based on the work of Dr. Kara McGoey, this test will measure your child’s symptoms in 3 minutes or less while retaining good validity.

Schema Test Based on research by Dr. Jeffrey Young, Ph.D., the Dysfunctional Schema Test will identify your early maladaptive patterns.

ADHD Test The Neurodiversity ADHD Spectrum Test (NAST) measures traits like attention, hyperactivity, and emotional regulation in adults.

Male Stress Test Based on Eisler and Skidmore’s Masculine Gender Role Stress Scale, the Male Role Stress Test will determine whether you are stressed by gender expectations.

Burnout Test Based on the Burnout Assessment Tool (BAT) this test will give an indication of your possible risk of burnout.

Well-Being Test Based on the philosophy of the Dalai Lama, this test assesses your overall well-being according to five facets postulated by the Dalai Lama.

Near-Death Test Based on the work of Dr. Bruce Greyson, the Near-Death Experience Test will measure whether you have experienced typical symptoms associated with coming close to death.

Avoidance Test Based on the Brief Experiential Avoidance Questionnaire (BEAQ), this test will give an indication of your experiential avoidance elements.

Impulsive Test Based on the UPPS-P Scale from Purdue University, the Impulsivity Test measures problematic tendencies toward impulsive behavior.

Schizotypal Test Based on the Schizotypal Personality Questionnaire (SPQ), this test will give an indication of your possible schizotypal elements.

Shame Test Based on research from Rutgers University, the Shame Test measures your tendency to experience feelings of personal inadequacy on six dimensions.

Borderline Test The Borderline Symptom Test is a psychometrically validated self-report measure designed to assess the severity of borderline symptoms.

Fatigue Test Based on the work of Helen Michielsen at Tilburg University, the Fatigue Test evaluates the severity and impact of fatigue on various aspects of daily life.

Alcohol Test The Michigan Alcohol Screening Test (MAST) is a simple, reliable questionnaire designed to assess alcohol use and its potential impact on an individual’s life.

Nicotine Test The Updated Nicotine Dependence Test (MRSS) assesses nicotine use and its potential impact on an individual’s life.

Aggression Test The Buss-Perry Aggression Questionnaire (BPAQ) Test measures anger and aggressiveness across four domains.

Eating Test The Eating Attitudes Test (EAT-26) is one of the most widely used self-report instruments for screening for eating disorders.

Beliefs Test Discover the hidden childhood beliefs shaping your adult life with the Internalized Childhood Beliefs Test (ICBT).

Insomnia Test The Insomnia Severity Index (ISI) is a 7-was developed to assess insomnia severity in adults.

Wounds Test Based on the research of Behary, W. T. (2014), this test profiles emotional woundedness across core relational and personal vulnerabilities.

Pleasing Test The 3-Minute People-Pleasing Test will indicate whether you have a tendency to prioritize others’ needs over your own in 3 minutes or less.

Anxiety Test The Anxious Temperament Spectrum Test combines insights from clinical research into a single instrument to analyze anxious traits across domains.

Gaming Test The Internet Gaming Disorder (IGD-20) Test is a standardized questionnaire used to assess symptoms and severity of problematic gaming behavior.

Obsessive Test Based on the Obsessive Belief Questionnaire (OBQ), this test will give an indication of your possible obsessive belief elements.

Cyclothymic Test The Cyclothymic Spectrum Test combines insights from clinical research into a single instrument intended to analyze cyclothymic traits across domains.

ASD Test Based on the work of Syd and Peter Lovibond, the DASS-42 measures depression, anxiety, and stress in adults.

COPE Test Based on research from the University of Miami, the COPE Inventory Test gives an overview of your preferred coping strategies.

Appearance Test The Appearance Anxiety Scale is a measure based on the cognitive–behavioral model of Body Dysmorphic Disorder proposed by David Veale.

Limerence Test The Limerence Test combines insights from limerence and attachment research into a single instrument to analyze limerence across domains.

Anxiety Test Based on the GAD-7 developed by Drs. Spitzer, Williams, and Löwe, this anxiety test can be taken in 2 minutes while retaining good scientific validity.

Anxiety Test Based on the work of Charles D. Spielberger, the STAI measures state and trait anxiety in adults.

Nostalgia Test The 3-Minute Nostalgia Dependency Test will indicate whether you rely too much on the past in 3 minutes or less.

Paranoia Test The Paranoid Matrix Test combines several established measures into a single instrument intended to analyze paranoid symptoms across 8 different domains.

Sleep Test The Glasgow Content of Thoughts Inventory (GCTI) is a validated, reliable tool for identifying intrusive thoughts that disrupt sleep.

Apathy Test Based on the Apathy Evaluation Scale, this test measures your apathy across behavioral, cognitive, and emotional domains.

Dysthymic Test The Dysthymic Spectrum Test combines insights from clinical research into a single instrument intended to analyze dysthymic traits across domains.

Dissociation Test Based on the research-validated Adult MID60 Dissociation Inventory, the Dissociation Inventory Test will assess your symptoms related to dissociative disorders.

Life Test Based on research from the WHO, the Quality of Life Test measures your satisfaction with present conditions.

Function Test The Executive Skills Test (ESQ-R) is a scientifically validated self-report tool that assesses everyday functioning.

Shopping Test The Yale-Brown Obsessive-Compulsive Scale, modified for compulsive buying (YBOCS-SV), evaluates thoughts and behaviors linked to compulsive buying.

Drinking Test This Drinking Motives Questionnaire assesses four primary reasons people consume alcohol: enhancement, coping, social, and conformity motives.

Shadow Test The Shadow Mapping Test explores your unconscious emotional reactivity patterns by identifying how you respond to core interpersonal triggers.

Hyperthymic Test The Hyperthymic Spectrum Test combines insights from clinical research into a single instrument intended to analyze hyperthymic traits across domains.

Gremlin Test The Gremlin Style Test is a playful, insight-packed quiz that reveals how your unique mix of traits thrives (or unravels) in the messiest moments of your life.

Trust Test Based on the research of John Holmes at the University of Waterloo, the Trust Issues Test measures distrust in the people closest to you.

Anger Test Based on validated scientific research, the Anger Rumination Scale (ARS) measures how you typically think about anger after it occurs.

Emotions Test This Positive and Negative Affect Schedule (PANAS) assesses two core dimensions of mood: Positive Affect and Negative Affect.

Paranoia Test The Revised Green et al. Paranoid Thoughts Scale combines validated clinical research to measure paranoia across two domains.

Coping Test Based on the Coping Strategy Indicator, this test profiles how you handle stress across problem solving, support seeking, and avoidance.

Autism Test The Child Autism Traits Checklist (CAT-C) is a parent- and educator-friendly screening tool for identifying autism-related traits in children.

Death Fear Test Based on research by David Lester at Stockton University, this test measures fear of death across self and others.

Neglect Test Based on the research of Jonice Webb, this test measures childhood emotional neglect and its ongoing impact on self-reliance and connection.

Emotion Test Based on the research of Robert L. Leahy, this test measures your emotional schemas—the beliefs and strategies you use to manage feelings.

Hikikomori Test Based on the Hikikomori Questionnaire (HQ-25), this test profiles social withdrawal across socialization, isolation, and support.

Sensation Test The Sensation Seeking Scale (SSS), from the University of Delaware, measures your tendency to seek out novel, intense, and risk-taking experiences.

Emotional Test Based on the research of Han Goossens, this test measures your emotional dependency profile across reliance, confidence, and autonomy.

Mean World Test The Mean World Syndrome (MWS) Test measures individuals’ perceptions of danger and violence in the world.

Boredom Test Inspired by the classic Boredom Proneness Scale, this test measures how easily you become bored and how much stimulation and variety you need.

Savior Test Based on the research of Heidi Fritz at Salisbury University, the Savior Complex Test measures your tendency to rescue others at your own cost.

Self-Critic Test Based on the research of Richard Thompson at McGill University, this test measures how harshly you judge yourself and compare yourself to others.

Mood Style Test Based on the research of Todd B. Kashdan at George Mason University, this test measures how you conceal, adjust, and tolerate your emotions.

Morality Test Based on the research of Jesse Graham at the University of Utah, this test maps context-sensitive moral flexibility.

Bullying Test Based on the research of S. Joseph (2000), this test measures peer victimization across physical, verbal, social, and property dimensions.

Hostile Test The Buss-Durkee Hostility Inventory (BDHI) is a well-established psychological self-report measure designed to assess hostility and aggression.

Dictatorial Test Based on the research of Taciano L. Milfont at the University of Waikato, the Dictatorial Test measures coercive control framed as protection.

Anhedonia Test Based on the Snaith-Hamilton Pleasure Scale, this test measures anhedonia across lost interests, social numbness, and dulled senses.

Cutoff Test Based on the research of Michael E. McCullough at UCSD, the Cutoff Test measures your tendency to cut people off after interpersonal hurt.

Worry Test Based on the research of Thomas D. Borkovec at Pennsylvania State University, this test measures how excessively and uncontrollably you worry.

Autonomy Test Based on the research of Elizabeth A. Skowron at Pennsylvania State University, this test measures your degree of emotional independence.

Entitlement Test Based on the research of Jeremy A. Shelton at Lamar University, the Entitlement Style Test measures expectations for special treatment.

Pain Ideas Test Based on research by Michael Sullivan at McGill University, this test measures pain catastrophizing and exaggerated pain responses.

Existential Test Based on the research of Vincent van Bruggen at the University of Twente, this test measures existential anxiety across three key dimensions.

Type D Test Based on research by Johan Denollet at Tilburg University, this test measures negative affectivity and social inhibition.

Silencing Test Based on the research of D. C. Jack (1991), this test measures self-silencing across care, external perception, and inner division.

Distress Test Based on the research of Jeffrey S. Simons at the University of South Dakota, this test measures your ability to tolerate and manage distress.

Moomins Test Inspired by the research behind the Pooh Pathology Test, the Moomins Mental Health Test matches your traits to seven residents and wanderers from the Moomin universe.

Punishment Test Based on the research of Shannon Muir at Edith Cowan University, this test maps your private justice reflex.

Mind Fusion Test Based on research by David Gillanders at the University of Edinburgh, this test measures how caught up you get in your thoughts.

Orthorexia Test Based on research by Crystal D. Oberle at Texas State University, this test measures orthorexic tendency and fixations on healthy eating.

Dilbert Test Inspired by the research behind the Pooh Pathology Test, the Dilbert Test matches you to one of seven characters from the Dilbert corporate universe.

Reich Test Based on the theories of psychoanalyst and medical doctor Wilhelm Reich, the Character Armor Test explores inhibitions.

Child Style Test The Child Personality Patterns Assessment (CPPA) identifies recurring behavioral and emotional styles in children based on established research.

Helplessness Test Based on the research of Frances W. Quinless (1988), this test measures your degree of learned helplessness and perceived control over outcomes.

Small Space Test Based on the Claustrophobia Questionnaire (CLQ), this test profiles your fear of enclosed spaces across suffocation and restriction.

Corrupt Test Based on the research of Susan Rose-Ackerman at Yale University, this test maps corruptibility under personal incentives.

Flexibility Test Based on research by Ronald D. Rogge at the University of Rochester, this test measures your psychological flexibility and openness.

Tech Stress Test Based on research by Jeffrey A. Hall at the University of Kansas, this test measures your digital stress across five key online pressure points.

Uncertainty Test Based on the research of R. Nicholas Carleton at the University of Regina, this test measures your level of intolerance of uncertainty.

Health Worry Test Based on the Short Health Anxiety Inventory (SHAI), this test profiles how intensely you worry about your health.

Abandon Test Based on the research of Behary, W. T. (2014), this test measures fear of abandonment and related interpersonal beliefs.

AI Anxiety Test Based on research by Yi-Shun Wang, this test measures anxiety about artificial intelligence across four key dimensions.

Rejection Test Based on the research of Özlem Ayduk at the University of California, Berkeley, this test measures rejection sensitivity.

Thought Test Based on the research of Daniel M. Wegner at the University of Virginia, this test measures your tendency toward thought suppression.

Autonomy Test Based on the research of Marrie H. J. Bekker at Tilburg University, this test measures your levels of autonomy and connectedness.

Control Test Based on the research of Martina Reynolds at Royal Holloway University of London, this test measures your thought control strategy.